Tips For Skin Protection This Summer

Photo Link The summer should be a time when we can all look forward to spending some time in the sun. Whether it is on the beach, at a barbecue or simply enjoying a book in the garden, relaxing in the sun helps us to de-stress, creates a positive mood and even stimulates the production of vitamin D. However, for many people with skin conditions the sunshine can be a source of irritation and

7 tips to Control your Hunger

Photo : Link Our fitness trainers try to force us on a diet; our doctors warn us to control our food intake thanks to our high cholesterol levels; our wives and girlfriends have warned us they will walk out on us because of that excess baggage pouring over our belts! It is not as if we haven't tried. But it is just so darned hard to control our hunger! Sound familiar? Stay tuned. Rediff

Health: Some Bad Effects for High Heel Shoes Lovers