Friday, October 8, 2010

Unhealthy Hotel Breakfast Foods

Worst Hotel Breakfast CakeWaffle7" in diameter, with 2 Tbsp. maple syrup375 calories11 g fat (2 g saturated)68 g carbohydratesSee all those pockets on the waffles’ surface? They’re primed to capture margarine and syrup en masse. That means more carbs, more fat, and more calories. Go for a flat surface like pancakes to save yourself from drowning in syrup. Switch to pancakes and you’ll cut more

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